HIIT IT HARD- Ignite

Fuel your fire with 2 full weeks of HIIT IT HARD. Ignition is designed to push your limits, sharpen your skills, and take you deeper into the fight energy that powers the Full Force program. Each 40-minute class includes: -High-intensity HIIT + cardio circuits -3 kickboxing combos per class to build speed, power, and coordination -Strength work to sculpt and challenge your body -Stretching and breathing to recover and reset Over 2 weeks, you’ll train consistently, sweat hard, and ignite the foundation for Full Force. Ignition is short, sharp, and powerful — the perfect step before the full program.